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Ask a QuestionGuardian of 0 children1 Year ago
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#asktheexpert in 3rd trimester what can we do mumma for normal delivery?
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4 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year agoA. Even doing your household chores, so should be able to help. You can start doing perineal massage as early as 34 weeks of pregnancy and do it at least twice a day. But make sure that you canceled your doctor before any physical exercises are started especially if you have any high-risk factors complicating pregnancy
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Radhika SingalMom of a 2 yr old girl1 Year agoA. my daughter is 11 months and no matter what she eats, she is gassy at night due to which she is unable to sleep.
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
first , maintain healthy habits
consume plenty of fruits and veggies which nourish yourself and your baby
stay hydrated
do some exercises if your gynec permit
like prenatal yogas, walking
breathing exercises
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