#asktheexpert if my baby had born jaundice, can i eat chicken

A. Here are some nutritious and delicious food choices you can aim to prioritize when breastfeeding: Fish and seafood: salmon, seaweed, shellfish, sardines. Meat and poultry: chicken, beef, lamb, pork, organ meats (such as liver) Fruits and vegetables: berries, tomatoes, bell peppers, cabbage, kale, garlic, broccoli.