.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 9 m old boy3 years ago
Q.
#asktheexpert Iam 24 years old and breastfeeding. my weight was about 68 kg. Now it is 63. How can I reduse my weight following good diet? Mainly belly fat.
Answer
Follow
Report Abuse
3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drinking lemon water is the safest way to detox and get rid of the excess belly fat.
You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam.
focus on eating healthy food.
1 Like
Report Abuse
Sonam PrasadMom of 2 children3 years agoA. hi dear
Although weight gain is largely a result of eating behavior and lifestyle, some people are at a disadvantage when it comes to controlling their eating habits. The thing is, overeating is driven by various biological factors like genetics and hormones. Certain people are simply predisposed to gaining weight ( 1 ).
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Expecting Mom due this month
Answer
Follow
Report Abuse
Mom of a 6 yr 10 m old girl
Answer
Follow
Report Abuse
Expecting Mom due in 3 months
Answer
Follow
Report Abuse
Mom of a 10 yr 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 yr 7 m old girl
Q. #AskTheExpert
my daughter is 4.6 years old and her weight is 24 kg. please suggest what to do
Read More
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 m old girl
Answer
Follow
Report Abuse
Father of a 5 yr 2 m old girl
Q. I get weight gain after delivery but I am not getting lose my weight till now my weight is 63 kg
Read More
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer