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Mom of a 3 yr 7 m old boy3 years ago

Q.

#AskTheExpert - I was delivered boy on jan 15 with C section, breast milk was not sufficient and iam giving breast milk as well as dexolac.. please suggest which food increases breast milk.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. you should have dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana , oats, milk n milk products everyday.

Sunita MahatoMom of 2 children3 years ago

A. food to increase milk take green papaya bottle gourd bitter gourd fennel seeds jeera sabudana Dalia ragi oats drumstick take lactation supplement as lactare or mother sparsh vardhan more you nurse milk will increase

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