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Mom of a 4 yr 10 m old boy3 years ago
Q.

#AskTheExpert I was 50 kg before Paranasya, now I am 58, I want to come back to 50 kg

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Don’t worry you will come but take care of few things first is diet and avoid oily fried junk foods and limit sugars and start some physical exercise in your daily routine like walking yoga abd reduce carbs intake
abdul wahabFather of a 3 yr 11 m old girl3 years ago
A. do exercise and take proper food
Sonam PrasadMom of 2 children3 years ago
A. hi dear Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own.
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