ExpertDr Priyanka KalraObstetrician and Gynaecologist1 Year agoA. avoid long standing. try to lose weight with exercise. go sloey. to be tone up. work out like aerobic n gym are very effective. you can put aloe gel or olive oil to help make process better.
AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. It is not recommended to do any crash diet to loose wait suddenly. Please avoid outside food items and eat home cooked meals only. Also avoid maida food items and oily food items. Try to do walk daily for atleast 30 minutes. You can also do yoga under a professional yoga teacher. Drink Shaadmani Blue fusion green tea which is good for weight loss. Thanks and take care
Post Answer