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Father of a 3 yr 9 m old child3 years ago
Q.

#AskTheExpert i want diet plan in 9th month pregnancy...also I want at what time I have to take..

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mother should eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well, add nuts like almond, walnuts in diet 4 to 5 pieces anytime of day eat every 2 to 3 hours small meals or as per your comfort sleep well and stay happy
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