#AskTheExpert i need to ask for meal for 6months old.

A. Hi You can start with dal and rice water because that’s the easiest food for a child to die just go ahead with that you can shift to all kind of fruits and vegetables you can give a Paneer cheese curd not dry fruit powder all these things can be given to the child from the very beginning itself you can go ahead with giving different cereals to the child you can prepare them for at home otherwise you can look for new recipes online to prepare something out of it