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Mom of a 3 yr 2 m old child3 years ago
Q.

#AskTheExpert I m pregnant 4 month running but not increase the weight

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom try to take good protiens in diet dal eggs chicken panner soya curds milkshakes lassi mix vegetable dal khichdi with ghee variety of vegetables and fresh fruits nuts like almonds walnuts
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