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Guardian of 0 children2 years ago
Q.

#AskTheExpert i m in 6 month of pregnancy, my lower back and legs are paining so much...What to do to relieve the pain?

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. if you are standing for a long time at once and not having proper position while sitting back pain and leg pains mostly occur by that you should always have a back support whenever you are sitting and try to keep your back straight and have regular walking and oil massage in between for good results

profile image of Sarika guptaSarika guptaMom of 2 children2 years ago

A. Hello there ma’am please do not worry about it too much and please be more active and do regular walk and also evaluate once with your gynaecologist in person as medicine should be taken as per her advice only as she knew the exact health of your pregnancy. Take care

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