#AskTheExpert I'm having heaving periods . Now 7 mon after delivery. Becoming weak and having no energy during those days.

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. dear mom if the flow is heavy its better to consult the doctor once try to eat mix vegetable dal khichdi with ghee milkshakes lassi sheera daliya soft parathas with curds dals

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