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Guardian of a 8 yr old girl3 years ago
Q.

#AskTheExpert I'm a lactating mother..I have hurtful knees,hips,heels and shoulder..what's the reason and what should I do?..please suggest

1 Answer
Nandita BaranwalMom of 2 children3 years ago
A. Hi, That's because of less immunity and strength in your body. I would suggest to have iron calcium vitamin d 3 supplements till you are breastfeeding dear. Simultaneously add protein powder in milk. Have eggs paneer cheese dal etc more.
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