.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 4 yr 6 m old girl4 years ago
Q.
#asktheexpert i m 6month breastfeeding mother .should i have to follow strict diet.?
Answer
Follow
Report Abuse
2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
As you are breastfeeding mother you cannot go on a really strict diet as it might lead to some deficiencies and effect the quality and supply of milk
Go for healthy eating pattern which would help u to loose weight and won’t effect milk supply and quality
Have small and frequent meals
Include protein or increase the intake of it as it helps to loose weight as well improve milk supply
Reduce ghee and oil rich food
Also reduce sugar intake in form of ladoos and halwa
Include more fiber by adding salad, vegetables, fruits, oats, daliya, bajra, ragi, jowar in the diet
Water 3l per day
1 Like
Report Abuse
RashmiMom of a 10 yr 11 m old girl4 years agoA. But Why do you want to follow any strict diet you should eat properly till the time you’re breastfeeding your child and also once you quit breastfeeding exclusively to the child that would be seven months or eight months after that you should go for a normal diet not strict diet
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old boy
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of a 8 m old girl
Q. #asktheexperts if we cut carbs and follow a strict diet, will it affect breast milk supply?
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Guardian of a 4 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 1 m old boy
Answer
Follow | 1
Report Abuse
Mom of a 6 m old boy
Q. When should we stop breastfeeding. my baby is 6 months old. what diet do we need to follow
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 9 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer