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Ask a QuestionGuardian of a 6 yr 6 m old boy1 Year ago
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#asktheexpert i m 30 week pregnant and my HB is 9.8 .. which food items will help me to increase my iron level?
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. hi. u shoukd take iron rich food such as nuts, prunes, ragi, beet root, moringa leaves, spinach n other green leafy vegetabjes, lufa, apple, pomogranate, do ct oron supplements too
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