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Father of a 5 yr 1 m old boy4 years ago
Q.

#asktheexpert I'm 30, I've slim body & not gaining any weight. What should I do ?

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello it could be in your genes that you might be a lean person which you where a kid also so hence your metabolism or body structure is such . Take healthy high calorie foods such as dry fruits and nuts , lentils and legumes, eggs, fruit milk shakes, Soya , milk and products
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