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Mom of 2 children3 years ago
Q.

#asktheexpert my body is gaining weight. m very much worried about it so plz help

3 Answers
profile image of SHAIK ZEENATHSHAIK ZEENATHMom of a 5 yr 5 m old girl3 years ago

A. Hello Dear do exercise and walking physical activity helps to reduce weight. and change your food habits eat healthy food and be hydrated.

Author of questionMom of 2 children3 years ago

A. i take only breakfast nd lunch ... in dinner i use to take very lite

profile image of Manali K MehtaManali K MehtaMom of 2 children3 years ago

A. hi parent take couple of biites less than what you really want to use simply purified water having tds higher than 350 and keep taking sips of it every half an hour take sunbathing dat

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Mom of 2 children
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