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Ask a QuestionMom of a 3 yr 6 m old child4 years ago
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#AskTheExpert I m 13 week pregnant.bymistake I lift 5 kg weight box.does it harm the baby.how much weight we should lift during pregnancy
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Gayatri DawdaMom of 4 children4 years agoA. Hi
if you lift something which is easy, comfortable to you & does not cause a strain on your muscles, then that much weight is fine. do not worry. weight lifting tolerance is different for every person
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