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Ask a QuestionGuardian of 0 children7 months ago
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#asktheexpert I’m 10 weeks pregnant What food I should consume
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ExpertCharul VermaNutritionist7 months agoA. hi would be mom
during the entire course of pregnancy have good proteins
dals
egg
chk
paneer
curds
soya
tofu
add nuts like pistachios , almonds, walnuts
vegetables, fresh fruits
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