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Ask a QuestionMom of a 1 yr 11 m old boy1 Year ago
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#asktheexpert i hve 8 months old kid ...during pregnancy my skin get dark and it is not still improved kindly suggest some thing to make skin glowy
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
it takes a time
but to get the bright and better skin , here I suggest some tips:
eat balanced diet rich in fruits, vegetables,whole grain,lean protine, healthy fats which provides essential vitamins, antioxidants, mineral that supports healthy skin.
please drink plenty of water throughout the day maintain good skin care routine like:
use gentle cleanser to Clean your skin twice in a day keep your skin well moisturised using good lotion or moisturizer
avoid taking stress
exercises or pranayam regularly
take enough sleep
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