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Ask a QuestionGuardian of a 6 yr 1 m old boy4 years ago
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#asktheexpert i have too much hairfall i m worried about it because it is approx 200-300 hairs in a day..
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Sneha PuruswaniMom of 2 children4 years agoA. Also keep your head hair clean.
massage your hair with some warm coconut oil and steam it after the massage.
can wrap a towel dipped in hot water after the massage.
use a mild shampoo
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Sneha PuruswaniMom of 2 children4 years agoA. Hair fall post pregnancy and delivery is quite normal due to the hormonal changes in the body that occur during pregnancy and delivery and also breastfeeding.
Have a healthy diet include protein rich diet.
Have lots of water liquids keep your self hydrated.
Avoid fried junk spicy gassy food
Avoid stress.
Do some yoga breathing exercises pranayam etc
if the problem persists consult a dermatologist and he will guide you better
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