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Mom of a 8 yr 10 m old boy4 years ago

Q.

#AskTheExpert i have severe endometriosis what to eat and what not

2 Answers

Divya DiwakerMom of a 11 yr old boy4 years ago

A. Hello mam, You can try Gond .. roast gond keep aside and then melt ghee add ghond in it and little sugar m have it.. Also u can have soaked raisins along with saffron in the morning Have more fruits and vegetables and lead a physically active life that mean if not on bed do regular exercise Avoid consuming biscuits, bread, fried foods, maida and maida products Water 2l per day

Manali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent You should avoid fast food , bakery products , foods made from fine wheat flour. , red meat . you should take more fruits , fibrous food , millets., nuts , seeds , dark green leafy vegetables.etc Take sunbath daily

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