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Mom of a 3 yr 1 m old boy2 years ago
Q.

#AskTheExpert i have severe dysmenorrhoea. i have 6month old child by full term normal delivery. what should I do?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. For the best relief, take ibuprofen as soon as bleeding or cramping starts. ...Place a heating pad or hot water bottle on your lower back or abdomen.Rest when needed.Avoid foods that contain caffeine.Massage your lower back and abdomen.

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