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HomeQuestions & Answers#AskTheExpert i have less supply of breast milk. i drink twice a day full glass of milk with " shatavari kalpa ( 2 spoon each time ) " and eat healthy home made food . yet the milk is in medium quantity. till night my milk is almost finished.. and can't feed baby till her tummy is full.
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Mom of a 3 yr 5 m old girl3 years ago
Q.

#AskTheExpert i have less supply of breast milk. i drink twice a day full glass of milk with " shatavari kalpa ( 2 spoon each time ) " and eat healthy home made food . yet the milk is in medium quantity. till night my milk is almost finished.. and can't feed baby till her tummy is full.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. continue taking shatavari kalp also take 1 tsp methi seed with warm water will help. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding.
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