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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#asktheexperts Himalayas shatavari tablets or dhootpapeshwar shatavari kalpa granule inme se konsa product best hai milk supply badane ke liye?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. both r equally good. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements
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