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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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#AskTheExpert I have gone through c-section delivery. How long should I take proper rest? When can I take heavy things?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. everything can be taken in the diet no such restrictions but you need to take proper rest till your stitches heal properly and start physical activity lije exercises, only after your doctor recommends or near about 6 months post delivery
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you should take rest atleast 15 days or one month after delivery.
after that , if you feel physically and mentally fit ,you can start doing household work like cooking .
avoid lifting atleast 3 or 6 months after delivery.
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