.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 8 m old boy3 years ago
Q.
#AskTheExpert I have gained too much weight after delivery and especially my stomach part.. still it looks like the pregnancy belly plz give me some good advices
Answer
Follow
Report Abuse
2 Answers
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. reduce the extra carbohydrates from the diet start physical activity like brisk walking yoga exercises for yourself and also limit the intake of empty calories in the form of sugar carbs oily and junk food
Report Abuse
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,it is common to get belly fat after delivery
it is result of increased uterus.
so to tighten the muscles at belly area ,just wear your duptta on your belly.
do yoga like dhanurashan , bhujangaasna , chakrasana etc
eat couple of bites less than usual
take fresh fruits, green veggies more
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 2 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 9 m old boy
Answer
Follow
Report Abuse
Guardian of a 8 yr 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a Newborn boy
Answer
Follow
Report Abuse
Father of a 5 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer