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Mom of a 4 yr 7 m old girl3 years ago
Q.

#AskTheExpert I have back pain postpartum continuing and now knee pain is also there Pls suggest what to do

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises togd strengthen muscles also you cafn take calcium and iron supplements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. See it could be a possibility that you may have had a C-section delivery which is why all this may be happening it’s a good time for you to go ahead with proper exercising that is what is going to help in reducing down these pains that you are havingWrite Your Answer Here

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