#asktheexpert i have a big bulging belly after my childs birth which is not receding! plz tell a solution

1 Answer

Dr Sameer awadhiyaGuardian of 2 children4 years ago

A. you do not worry after 3-4 months byou can start with some gradual exercises do brisk walking for at least half an hour yoga cycling and also reduce extra cal of tight you will reduce

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