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Mom of a 4 yr 6 m old girl3 years ago
Q.

#AskTheExpert I have a 9 month old baby and had a C-section delivery. i am having severe back ache followed by front ache as well as if my ribcage is paining daily since few days. pls advise

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment
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