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Ask a QuestionMom of 2 children1 Year ago
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#asktheexpert. I have 2 babies. one is 2 year old and 2nd is six month old. both were born with c-section. after second delivery i am feeling very tired and weak..I have severe pain in my back, leg and some time in full body. pls suggest what should I do how can I recover from this pain
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
You just need to have proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake which will help your develop soon
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