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Mom of a 2 yr 1 m old girl1 Year ago
Q.

#asktheexpert i have 1 year girl what should I give her in healthy diet

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear Mum, for your 1 year old girl, you should give all family foods. give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts Egg and Nonveg especially seasonal fruits and vegetables even green leafy vegetables. about 400 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese
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