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Ask a QuestionMom of a 2 yr 2 m old girl1 Year ago
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#asktheexpert i have 1 year girl what should I give her in healthy diet
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for your 1 year old girl, you should give all family foods. give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables.
about 400 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese
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