ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. not actually useful now.
It is always advisable to use a cotton saree to tie your abdomen after delivery which is more comfortable and easy to tie and is more effective
just take care when you are tying , you should be lying down properly and then roll the saree as tightly as possible.
You can start after one week of c section delivery and immediately after normal delivery
NikithaMom of 2 children1 Year agoA. hello yes you can start using the abdomen Belt even now which is actually affective and you should also be doing abdominal exercise along with that which will effectively help you to reduce your belly fat and would be a good option also
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