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Mom of a 5 yr 2 m old girl4 years ago

Q.

#AskTheExpert I had normal delivery on 23rd September, it's five months now and am suffering from lower body pain. I have tail bone pain, hip & leg muscle cramps are unbearable sometimes. Please advise. I can't sit criss-cross legs.

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. for this the best treatment is oil massage for a bout 10 to 15 days which will be very beneficial for you use dashmool Tel for this start with syrup dashmularist 3 tbsp with equal quantity of water for about 1 month

1 Like

RashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello maam I hope you are having your supplements like iron calcium and multivitamin for six months the doctor must have prescribed you apart from that get a regular body massage done for at least 2 to 3 months if you didn’t start it previously and also would like to tell you if your stitches I feel completely then you should be able to sit cross-legged and if you’re not then please consult your gynaecologist for a thorough checkup

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