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Ask a QuestionGuardian of 0 children4 years ago
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#AskTheExpert I had c section delivery what should I have for proper breastfeeding and recovery and also to. loose weight
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can gave all. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads.
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Try to stock up on these food groups to get your body back on track and keep your breast milk as nutritious as possible: Fruits, vegetables and grains for minerals and vitamins. Detroyer suggests whole wheat, rye, quinoa, millet and farro. Starches that provide energy to help your body produce milk.
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