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Guardian of a 4 yr 10 m old girl4 years ago
Q.

#AskTheExpert I had c section delivery now can I eat besan or not plz help

2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hello You can have all the grains, pulses & flours. however, try not to have besan in fried form Avoid excess oil, ghee to avoid excessive weight gain Try to consume more of Vegetables, fruits, nuts, protein rich foods
Jasmine Shiny DsouzaMom of a 4 yr 8 m old child4 years ago
A. hi mom. if you underwent cesarean section just before few days then it's better to avoid besan in your diet. besan is little gas in nature which might cause problem for your child as you are a breastfeeding mother. also as you are a cesarean section mother it is not good to have gastric kind of food in the beginning until the wound will heal
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