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Ask a QuestionGuardian of a 2 yr 6 m old boy1 Year ago
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#AskTheExpert I got lots of back pain just after awake, My delivery was c section on 21 March it's being long time still I have terrible back pain just after awakening
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
regular exercise should be done
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