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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert I get spotting for many days before my period starts. What could be the reason? Can it be corrected? Also, my cycle is now 23 or 24 days instead of 28 days. Can it be corrected ?
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. It might be due to hormonal imbalance and also get your thyroid levels checked and start done physical exercise in your daily routine like yoga and do pranayam and meditation eat early dinner avoid stress eat fibre rich foods
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Manali K MehtaMom of 2 children2 years agoA. hi parent
I suggest you please consult with your gynecologist because physical examination is important for proper diagnosis and treatment
please maintain hygiene properly with Babyhug instant sanitizer
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