#asktheexpert I find difficult to sleep on sides . can I sleep on my back in pregnancy

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. yes you can sleep on your back during pregnancy but most of the time it causes distress to the baby so it is being advised to sleep on either side you can use pillows under your leg hands and under your tummy to get proper support

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