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Guardian of a 4 yr 11 m old boy2 years ago

Q.

#asktheexpert I feel tired everytime and I feel there is no trend in my bones I am just 23 years old I have a baby of 2 years

1 Answer

Ankita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi it happens due to malnutrition please take Healthy and nutritious diet especially curd,ghee, fresh fruits and green veggies, different pulses Etc more keep your self well hydrated take apt sunlight at least 20 minutes a day

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