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Ask a QuestionMom of a 6 yr 10 m old girl2 years ago
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I am 42 years old and Now a days I feel tired and exausted many times. Doctors have given multivitamins too. But is there any diet solution for it?
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Complete the course of medication as prescribed by your doctor. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Check for your thyroid levels.
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