#AskTheExpert I feel lazy and nervous when months change. can you please tell me how to relieve from this?

1 Answer

Manali K MehtaMom of a 9 yr 4 m old boy4 years ago

A. Hi parent please don't get panic about this matter please take well balance diet with adequate quantity of water and sleep well please take daily sun light exposure please keep your self well hydrated with more liquid diet

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