#asktheexpert I can't eat anything.it's my 31 week of twins pregnancy...not even a fruit or juice ...mouth always feels bitter , has problems of suffocation and lungs , weakness, can't walk even15 strps ...Any solution...My doctor knows everything ad did his best but all iss waste....

A. It sounds like you're experiencing severe loss of appetite, persistent bitter taste, and breathlessness in your 31st week of twin pregnancy. These symptoms could be due to: Hormonal Changes & Acid Reflux – Common in late pregnancy and can cause a bitter taste, nausea, and difficulty eating. Increased Uterus Pressure – Your growing uterus presses against your diaphragm, causing breathlessness and suffocation. Iron or Prenatal Vitamins – Some supplements can cause a metallic or bitter taste. Gestational Issues – Conditions like gestational cholestasis can also lead to bitterness and nausea. What You Can Do: ✅ Eat Small, Frequent Meals – Even if you don’t feel hungry, try small bites every 2-3 hours (dry toast, plain roti, or khichdi). ✅ Stay Hydrated – Sip coconut water, buttermilk, or lemon water to neutralize the taste. ✅ Try Sucking on Candies – Ginger, mint, or citrus lozenges may help refresh your mouth. ✅ Avoid Heavy, Spicy, or Oily Food – Stick to bland, easy-to-digest foods like idli, rice, dal, and soups. ✅ Check Your Iron Supplements – If they worsen your taste, ask your doctor for an alternative. ✅ Elevate Your Head While Sleeping – This reduces reflux and suffocation. ✅ Slow Deep Breathing – Helps manage breathlessness. Since you’re having suffocation issues, it’s important to consult your doctor immediately to rule out any serious concerns like anemia, preeclampsia, or gestational cholestasis.