ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. yes you can have gummies as even you need multivitamin and if you are concerned about hair care - include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep
RashmiMom of a 11 yr old girl1 Year agoA. Yes you can if you are facing hair fall or anything they considered quite good to be taken during this time so if you are aware about any particular particular brand that you can take then you go for it otherwise you can check with your treating doctor on this
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