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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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#AskTheExpert I am suffering from low milk supply, what can I do to increase it
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. eat oats, dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. also take protein powder with milk.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
U can have shatavari with warm milk twice a day to increase bm.
Electric breast pump helps to stimulate milk production. u can buy PHILIPS AVENT electric breast pump..
The more you feed the more milk production will be there.
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