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Ask a QuestionMom of 2 children4 years ago
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#AskTheExpert I am struggling with hormonal imbalance and haven't had my period since November, I have gained a lot of weight. What will you suggest?
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Bhuvaneswari AswinMom of 2 children4 years agoA. No problem go to doctor, they will suggest hormonal tablets which will make it regular
I also had the same
Delaying is no use
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, you can start with yoga. Yoga is a best practice is to reduce your weight and it also helps in controlling hormones. But you need proper medication also. Please get evaluated ones with gynaecologist and follow her prescription. Take adequate liquid and keep yourself hydrated. Be relaxed and you can also start with meditation.Write Your Answer Here
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