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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#AskTheExpert I am starting solid to my 6 months baby, can you help me for baby food chart?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can start giving foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
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