.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 6 yr 7 m old boy4 years ago
Q.
#asktheexpert I am over weighted 71kg what can I do
Answer
Follow
Report Abuse
2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. lode weight with exercise ok.See you can try to do a full hormone profile if its nit better in three months. Make lifestyle changes as wellTry to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily
Report Abuse
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
mam,what is your age and height ?
because you have over weight or not can be determined as per your age and height.
although here i suggest you some tips to reduce your weight:
do exercises or yoga regularly.
walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual
take low fat high fiber diet like green leafy vegetables, fruits more
avoid taking processed oily spicy food.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 7 yr 1 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 yr 9 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 yr 11 m old girl
Q. #asktheexpert how to make shreeya reduce her weight as she is over weighted as per her age
Read More
Answer
Follow
Report Abuse
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 0 children
Answer
Follow
Report Abuse
Guardian of a 5 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 4 yr 11 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer