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Ask a QuestionGuardian of a 3 m old boy3 days ago
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#AskTheExpert i am not able to produce sufficient milk for breastfeeding even after trying everything. what should I do?
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ExpertVandana SharmaNutritionist3 days agoA. Namaste Mom, Massage your breast after every feed, and also you may include these foods in your diet such leafy green such as drumstick leaves, fenugreek leaves etc , garlic, flax seeds, nuts and seeds, milk, panjiri, ajwain or saunf or jeera water , oats etc give your feed as much as possible you could and rest take support of formula milk,
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Rashmi GuptaMom of a 12 yr 1 m old girl3 days agoA. Shatavari kalp you can use it is supposed to be one of the best one lactic supplement that you can have and if you’ve tried everything if is not increasing then in that case you can start giving formula to the child
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