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Ask a QuestionMom of a 2 yr 11 m old girl2 years ago
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#AskTheExpert I am in 60 days postpartum.I have constipation problem and my passing has lot of odour.Is it any underlying condition? what are the remedies?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster. you may take softovac powder. Avoid eating Spicy food , Besan, banana, curd rice heavy to digest.
-Increasing your fluid intake can help soften your stools. 8 glasses of water a day.
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