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Ask a QuestionGuardian of a 7 yr 5 m old boy4 years ago
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#asktheexpert i am having problem like hairfall.give me a proper treatment for the same
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good afternoon !! Hairfall causes due to harmonal changes, low Haemoglobin, stress,less sleep.
Have balanced diet with iron rich foods,have adequate water, fluids and minimum 8 hours sleep.
Do regular massage with warm oil and use hair packs (hibiscus leaves/flowers, egg/fenugreek seeds,amla, onion).
Spinach and other leafy greens,dates, raisins, almonds, walnuts,figs, pomegranate, sweet potato, flaxseeds, egg, fish in diet helps in controlling hairfall.
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